• Home
  • Start here
  • Take First Program
    • GRC 101
    • Week 1: Start Winning Now
    • Week 2: Your GRC Message
    • Week 3: Slides and Props
    • Week 4: Deliver Your Talk
    • Week 5: Rehearse Solo
    • Week 6: Rehearse w/Group
    • Week 7: Preliminary Phase
    • Week 8: Final Competition
    • After the competition
  • Weekly Exercises
    • Week 1 Exercises
    • Week 2 Exercises
    • Week 3 Exercises
    • Week 4 Exercises
    • Week 5 Exercises
    • Week 6 Exercises
    • Week 7 Exercises
    • Week 8 Exercises
  • Weekly Task Checklists
    • Download ALL Weeks
    • Week 1
    • Week 2
    • Week 3
    • Week 4
    • Week 5
    • Week 6
    • Week 7
    • Week 8
  • Take First Toolkit
  • Advice from Winners
  • FAQs
  • About
  • Acknowledgements
  • More
    • Home
    • Start here
    • Take First Program
      • GRC 101
      • Week 1: Start Winning Now
      • Week 2: Your GRC Message
      • Week 3: Slides and Props
      • Week 4: Deliver Your Talk
      • Week 5: Rehearse Solo
      • Week 6: Rehearse w/Group
      • Week 7: Preliminary Phase
      • Week 8: Final Competition
      • After the competition
    • Weekly Exercises
      • Week 1 Exercises
      • Week 2 Exercises
      • Week 3 Exercises
      • Week 4 Exercises
      • Week 5 Exercises
      • Week 6 Exercises
      • Week 7 Exercises
      • Week 8 Exercises
    • Weekly Task Checklists
      • Download ALL Weeks
      • Week 1
      • Week 2
      • Week 3
      • Week 4
      • Week 5
      • Week 6
      • Week 7
      • Week 8
    • Take First Toolkit
    • Advice from Winners
    • FAQs
    • About
    • Acknowledgements
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Start here
  • Take First Program
    • GRC 101
    • Week 1: Start Winning Now
    • Week 2: Your GRC Message
    • Week 3: Slides and Props
    • Week 4: Deliver Your Talk
    • Week 5: Rehearse Solo
    • Week 6: Rehearse w/Group
    • Week 7: Preliminary Phase
    • Week 8: Final Competition
    • After the competition
  • Weekly Exercises
    • Week 1 Exercises
    • Week 2 Exercises
    • Week 3 Exercises
    • Week 4 Exercises
    • Week 5 Exercises
    • Week 6 Exercises
    • Week 7 Exercises
    • Week 8 Exercises
  • Weekly Task Checklists
    • Download ALL Weeks
    • Week 1
    • Week 2
    • Week 3
    • Week 4
    • Week 5
    • Week 6
    • Week 7
    • Week 8
  • Take First Toolkit
  • Advice from Winners
  • FAQs
  • About
  • Acknowledgements

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Week 5 Checklist

 Date: ____________    

  • I have thought about my rehearsal space and set it up to help me succeed.
  • I have practiced my talk at least twice, making notes about what I want to keep and what I want to change. 
  • I watched my video recording and made notes about what I want to change.
  • I have revised my script and slide/prop. I have memorized _____% of the talk.
  • I have timed my talk. It is ______ minutes/seconds long.
  • I watched and judged (#) _____ GRC presentations to get acquainted with the rubric.
  • I have ideas about how to help me manage my nerves as the competition approaches.

Reflection Questions

How did you feel as you rehearsed?


What is something you want to change? Why? 


Did you find the GRC rubric helpful in identifying your strengths and the areas that need your attention?


Copyright © 2026 Take First: Your Step-by-Step Guide to Winning Graduate Research - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept